The Psoas Muscle

by Brenda Darcy & Margaret McCarthy

The Mighty Psoas! The psoas attaches your upper body to your lower body: it is the only muscle that connects your spine to your legs. It is also one of the most fascinating and important muscles in the human body – physically, emotionally, and energetically. Much has been written about… Read More

Kefir grains – A healing fungus

by Sr. Rachel Hoey

Tibetan monks bred this fungus – It has healing powers. It regulates the defence mechanism of the body. It heals heart ailments and reduces cholesterol. It heals the gall bladder and breaks up gall stones. it heals the stomach, duodenum and intestines. Read More